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Home Strength

The Leaping Place – Snatch vs. Clear

Fitness Clerk by Fitness Clerk
November 11, 2024
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The Leaping Place – Snatch vs. Clear
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A typical error within the snatch is coming into the ultimate section of acceleration early, on the mid-thigh “leaping place” discovered for the clear. This leaves the bar removed from the physique because the pull is completed. Beginning Energy Coaches Stef Bradford and Josh Wells present learn how to use alignment and steadiness to search out and transfer between the proper leaping positions for the 2 lifts.

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