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Trying Again on 4 Years of Lifting – A Geezer Perspective

Fitness Clerk by Fitness Clerk
February 18, 2025
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Trying Again on 4 Years of Lifting – A Geezer Perspective
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The 7 Greatest Lifting Errors That Kill Your Muscle Beneficial properties

The 7 Greatest Lifting Errors That Kill Your Muscle Good points


Trying Again on 4 Years of Lifting – A Geezer Perspective

by Gene Banman | February 18, 2025

I had a set of biases; you would possibly even say some chips on my shoulder, after I began lifting for the primary time at age 61. Then I believed, “I’ll take up Beginning Energy coaching, but it surely higher not intrude with my sports activities!”

Now I do know that it’s the burden coaching itself which is permitting me to proceed with my Sports activities.

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